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Services

My practice is geared towards adults and I provide psychotherapy and medication treatments for common conditions including anxiety disorders, stress, depression, and phase of life transitions.

Along with the management of psychiatric medications, I received specialty training in various psychotherapy modalities including supportive and psychodynamic psychotherapy, cognitive behavioral therapy, and targeted trauma therapies such as prolonged exposure.  I also prioritize overall wellness and focus on incorporating exercise, healthy diet, positive sleep habits, behavioral activation, mindfulness, and relaxation methods into your daily routine.  

Due to the inherent limitations for a practice of my size, I do not provide services for the following:  Psychiatric emergencies, significant drug and alcohol disorders, active eating disorders such as anorexia or bulimia, severe self-harming disorders, domestic violence and anger management, or dementia.

I also do not participate in L&I or court-ordered treatment, and do not perform return to work or disability evaluations.